Description
This practice combines the ancient wisdom of yoga with therapeutic techniques to help you get better sleep. Through gentle movements, breathwork, and mindfulness, you’ll embark on a journey of self-discovery and healing.
Yoga Therapy for Better Sleep
$20.00
This practice combines the ancient wisdom of yoga with therapeutic techniques to help you get better sleep. Through gentle movements, breathwork, and mindfulness, you’ll embark on a journey of self-discovery and healing.
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