Magic of the Breath

A gentle, joy-filled journey into the power of breathing! With the help of Elora, the Elf and her curious bear friend Alfie, children and adults discover how breath can calm the mind, relax the body, and spark a little everyday magic. Through playful storytelling and easy-to-follow breathing practices, this book invites grown-ups and kids to pause, breathe, and connect, anytime, anywhere. Whether you’re out and about or curled up at home, this magical tale makes mindfulness fun, soothing, and oh-so-special for the whole family!