Chair Yoga Therapy for Chronic Pain

$20.00

This practice combines the ancient wisdom of yoga with therapeutic techniques to help manage your chronic pain. Through gentle movements, breathwork, and mindfulness, you’ll embark on a journey of self-discovery and healing.

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Description

This practice combines the ancient wisdom of yoga with therapeutic techniques to help manage your chronic pain. Through gentle movements, breathwork, and mindfulness, you’ll embark on a journey of self-discovery and healing.